Creatine Glycerol Phosphate, L-Carnitine, Alpha Lipoic Acid, Astraginﾮ (Astragalus & Panax Notoginseng), Maltrodextrin, Flavourings, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colours (Beetroot Red, Brilliant Blue). Suitable for Vegetarians. Engageﾮ is certified Halal and Kosher friendly.
On training days, take one serving (2 heaped scoops) mixed into approx 240ml water, immediately after workout. On non-training days, take one serving (2 heaped scoops) first thing in the morning, on an empty stomach.