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Healthy For Men 74 January / February 2018

Product Code: 17217

  • James Haskell
  • Power foods
  • Exercise your way to healthy joints

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Whether you’re just starting out on your fitness or health journey or you’re a sports or gym fanatic, Healthy for Men has all of the inspiration, tips and meal plans you’ll need. This issue, we talk to our cover star and England rugby star, James Haskell. He shows us a HIIT rugby workout and we dig a little deeper to find out his eating plan and how he gets ready for a game.

We give you a fast guide to CrossFit, a resistance band workout and performance-boosting recipes from The Body Coach, Joe Wicks! Add your copy of Healthy for Men to your basket and gain access to exclusive to £108 of savings on your favourite Holland & Barrett products.

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